2009-2010 influenza season
each year several hundred thousand people are diagnosed at the influenza virus. Even deaths, especially in elderly and chronically ill people also occur in
* Drink plenty of fluids such as water, fruit juices, and clear soups (chicken).
* Treat fever and aches with over-the-counter medications such as acetaminophen (Tylenol),
* ibuprofen (Advil or Motrin), and naproxen (Aleve or Naprosyn).
* Avoid touching hard surfaces where flu viruses may remain alive: handrails, telephones, doors, faucets, and counters. Wash your hands often, especially after being in public places or at work.
* Cough and sneeze into a soft tissue or handkerchief. Carefully dispose of soft tissues after using them.
* Stay away from people who have the flu, if possible.
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