Benutzen Sie beim Schnauben und Niesen stets ein Papiertaschentuch. Entsorgen Sie das Tasdchentuch möglichst bald nach dem Gebrauch. Sollten Sie kein Taschentuch zur Hand haben, husten oder niesen Sie ersatzweise in die Armbeuge oder notfalls in die Hände. Waschen Sie sich die Hände, bevor sie andere Menschen oder glatte Flächen berühren gründlich.
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2009-2010 influenza season
each year several hundred thousand people are diagnosed at the influenza virus. Even deaths, especially in elderly and chronically ill people also occur in
each year several hundred thousand people are diagnosed at the influenza virus. Even deaths, especially in elderly and chronically ill people also occur in
* Drink plenty of fluids such as water, fruit juices, and clear soups (chicken).
* Treat fever and aches with over-the-counter medications such as acetaminophen (Tylenol),
* ibuprofen (Advil or Motrin), and naproxen (Aleve or Naprosyn).
* Avoid touching hard surfaces where flu viruses may remain alive: handrails, telephones, doors, faucets, and counters. Wash your hands often, especially after being in public places or at work.
* Cough and sneeze into a soft tissue or handkerchief. Carefully dispose of soft tissues after using them.
* Stay away from people who have the flu, if possible.
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